WONDERSPEAK

Understanding Your Procrastination & Fears Behind Indecision

Kara Payton Season 2 Episode 30

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Understanding Your Procrastination 

  • Indecision
    • Delay of game / frozen T. rex analogy
    • Fear of making a mistake / what if I make the wrong choice
  • Fear of commitment 
  • Fear of criticism
  • Fear of missing out (on other option)


  • Ruminating on past
  • Unclear boundaries
  • Addiction to comfort 

I hope this brought some clarity, light, and air to your awareness today. When we understand how we operate, we can operate better. I always want these to help you know you more, leading you to better questions and better answers because when you know yourself, you can be yourself. And that is exactly who is needed in the world. 

As always, I am in your corner.

Daily Breathwork with Somatic Release

Daily Breathwork + Meditation with Kara Payton


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